RFRK’s menus are always developed with healthy bodies and delicious taste in mind. We start by analyzing all ingredients to avoid nutrient-void fillers and artificial colours, flavours, and sweeteners. Even our everyday pantry is one to brag about with basics like sea salt, nutritional yeast, dehydrated carrots and maple syrup.
Once we’ve stacked our ingredient deck, we develop recipes with a goal of reducing total salt, sugar and saturated fat content per meal. By cooking in our own kitchen, we are in control of our recipes as well as the cooking methods used!
Did you know that in 2016, 52% of dollars spent on food served by Real Food for Real Kids was sourced from local and/or organic suppliers